Thurles CBS will be hoping to be at their best when they line out in the Harty Cup semi-final this weekend.
They had a tough battle to overcome John the Baptist from Hospital in the quarter-finals needing a replay to make it to the last four.
Their next opponents are CBC of Cork who have already beaten Thurles in the group stages of the competition.
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Ollie Kelly from the Thurles backroom team says their focus now is on getting the players right both physically and mentally.